Removing Stretch Marks the Natural Way

Stretch marks happen when skin stretches to compensate for a sudden big weight gain especially during pregnancy. Stretch marks can affect the following areas of the body such as abdomen, thighs, hips breasts and upper arms. There are ways to removing stretchy marks naturally but it does require time and dedication.

Massage Creams: This spot treatment is ideal for areas such as the thighs.  You can buy a good quality massage cream from over the counter and apply as directed on the tube. Massaging will encourage greater circulation in the damaged areas, facilitate cell renewal and ensure healthy skin growth. For optimum effect these creams are best used either before or after a bath when the skin will be softer and absorb the massage cream easily.

External Cosmetic Creams: We have body products such as Cocoa butter, Jojoba Oil, Rose Oil and Vitamin E Oil, which should be applied regularly after bathing. This is because the damp softened skin will readily absorb the oils and rebuild the collagen fibers on the upper layer of the skin.  The oils can be mixed and applied also. For example you can mix two teaspoons of rose oil with one  table spoon Vitamin E oil or vice versa. The frequency of use of external applications will ensure repairing the damaged skin, and for a natural stretch mark removal.

Controlling diet and drinking water: The epidermis is the largest organ of the body and we must care for it. Make sure that you eat plenty of foods that contain antioxidants, minerals, vitamins, and trace elements. This will help build your immune system to develop the healthy growth of cells. Any diet routine must be accompanied by exercising regularly in the gym. Also sip copious amount of mineral water throughout the day.

Over a period of 6 months you will not only have a well-toned body, but drinking all that water will remove any impurities leading to a quicker healing process for permanent stretch mark removal.