Cough Drops During Pregnancy – Are They Safe?

You woke up this morning with a sore throat and cough, but chicken soup isn’t helping- should you take a cough drop? This is a great debate among pregnant women. Officially, they are on the OBGYN’s safe list, but some women are still scared to take them. Read more »

What Causes Tubal Pregnancy?

A tubal pregnancy is an ectopic pregnancy where the fertilized egg attaches to an area other than the uterus. Sometimes the egg gets lodged in the abdominal wall and will continue to grow there. But in the case of tubal pregnancy, the fertilized egg abnormally attaches to one of the Fallopian tubes instead of descending towards the uterus and attaching to the uterine lining as in the case of normal pregnancy. Read more »

What is Normal Pregnancy Weight Gain?

If you are pregnant right now and you want to be informed about the normal pregnancy weight gain primarily because you want to avoid gaining too much weight during your pregnancy. You have to know that it is okay to gain some weight during pregnancy that it is really considered healthy to do so, but you should remember that there is a limitation to it. Read more »

Removing Stretch Marks the Natural Way

Stretch marks happen when skin stretches to compensate for a sudden big weight gain especially during pregnancy. Stretch marks can affect the following areas of the body such as abdomen, thighs, hips breasts and upper arms. There are ways to removing stretchy marks naturally but it does require time and dedication. Read more »

How To Use Your Fetal Doppler

A fetal Doppler is a great way to monitor the health of your baby during pregnancy. The fact is that a lot of mothers stress a lot about how their baby is going, and the regular visit to the doctor just is not enough for them. When it comes to their first pregnancy, there is even more stress involved, and rightfully so. The good news is that there are baby heartbeat monitors available, which are otherwise known as fetal dopplers, that allow you to listen to your babies heart beat whenever you want. Read more »

Why Do Pregnant Women Get Hemorrhoids?

Obviously being pregnant is a very happy time in many women’s lives, but this doesn’t mean its all sunshine and roses. Most women could do without the back aches, swollen feet, morning sickness, exhaustion and hemorrhoids. Yes, I said hemorrhoids. Many women experience hemorrhoids while pregnant. It really is no wonder that so many women experience this condition while pregnant, because pregnancy although completely natural is still hard on the body. The main reasons that pregnant women are susceptible to this conditon are because of constipation, a vaginal birth and fetal development. Read more »

Antenatal Yoga Poses for Pregnant Women

Antenatal yoga is a form of yoga for pregnant women that provides a lot of fantastic benefits for the mom-to-be.  Because yoga is all about relaxation, and balance, these core principles carry over into prenatal exercises well.  Also, through these stretches, it can enhance the woman’s ability to give labor more easily than if their body hasn’t been stretched properly. Read more »